BIG NEWS! Fellow yoga instructor Jennifer Cardoso and myself have built a body-positive, trauma-informed program for women entitled Back to the Body. Using a combination of yoga, dynamic movement, meditation and reflection, this program is designed to help women come home to their bodies: fully empowered, embodied, embraced. Stay up-to-date about our events and program dates on Facebook.

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Other articles written by Lisa:

A Yoga Practice to Survive the Trump Presidency via Elephant Journal

On Growing Where You’re Planted via Teach.Yoga

The Endless Not-Doneness- What My Grandmother’s Journey Taught Me About Life via Elephant Journal

Satya: Behind the Curtain of the Social Media Yogi via Elephant Journal

5 Yoga Poses for Better Digestion via Hello Glow

5 Yoga Moves to Help Ease PMS Symptoms via Hello Glow

6 Yoga Poses For Desk Workers via Hello Glow

Breathing for Balance via Your Beauty Fuel



All content by Lisa Veronese. Please do not publish or copy my material without my consent.